The Daily Progress: The Daily Run

Saturday, October 25, 2014

The Daily Run

Latest News

On the Run: Remembering Paxson Collins MacDonald

All of us who had the pleasure and honor of being touched by the life of Paxson Collins MacDonald are truly saddened by her passing last week after a long and very courageous journey with a brain tumor.

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All of The Latest

Wednesday 10/08/2014
The Daily Run: Former prep stars now contribute as coaches
Posted: October 08, 2014

I love seeing runners giving back to the sport and there is no better place to witness this than at a high school cross country meet when you see so many former prep competitors sharing their passion for the sport as adult coaches.

Monday 09/15/2014
The Daily Run: Advice for fall marathoners
Updated: September 15, 2014 - 6:15 pm

As the fall marathon season gets underway, I can think of no other better advice I can give to my athletes than to be patient on race day!

Tuesday 08/26/2014
On the run: Women's Four Miler race tips
Updated: August 27, 2014 - 5:50 am

With just a few days to go until our area’s largest footrace, I thought our Women’s Four Miler participants might appreciate a few tips for the road.

Saturday 08/09/2014
The Daily Run: Plenty of reasons to be a happy runner in Charlottesville
Posted: August 09, 2014

Here’s what makes me a happy runner.

Wednesday 07/16/2014
Daily Run: Anderson goes from 'couch cruiser' to accomplished marathoner
Updated: July 20, 2014 - 11:16 am

What innocently started as a way to lose weight through a beginner running program has, a dozen years later, led one time couch cruiser turned running enthusiast Glen Anderson to the finish line of his 100th marathon. If someone had told Glen back in 2002 that he would not only complete one marathon but would eventually go on to finish 99 others, including a sub-four hour marathon in all 50 states, he would have probably called you crazy!

Saturday 07/12/2014
The Daily Run: Adjusting to summer weather
Updated: July 12, 2014 - 1:34 pm

Just like re-setting our clocks for daylight savings, we need to pay close attention to Mother Nature’s cues and, for us, it’s the oppressive heat and humidity that forces us to slow things down.

Tuesday 07/01/2014
The Daily Run: A change of pace in California
Posted: July 01, 2014

Cynthia, Annie and I just arrived home from a wonderful holiday trip to California and, while away, I was once again reminded of how much more of the world you can see when you’re out and about running.

Wednesday 06/18/2014
The Daily Run: Women's Four Miler registration is Saturday
Posted: June 18, 2014

Early this Saturday morning, just before sun rise at about 5 a.m., thousands of women all over Central Virginia will be logging on to their computers and phones to get in line to register for our area's most popular foot race, The Charlottesville a Women's Four Miler. If the registration goes like it has over the past few summers, entries will reach the 3,500 limit before noon on Saturday, just a few brief hours after the process began!

Now Enrolling!
Epiphany Catholic Now Enrolling! Sign up now and register for the 2014-2015 school year.  Pre-K programs available.  Visit website or call today! 
Gear Up and Go Sales Event!
The Gear Up and Go Sales Event is going on now at Beverage Tractor. Stop by today or visit our website for more info!
Sign Up Today! FREE Registration – a $125 Value!
Sign Up TODAY!  FREE Registration – a $125 Value at Kiddie Academy of Charlottesville! Call 434-202-1062 or stop by today for more information. 
Summer Sales Event
Summer Sales Event at Malloy Ford! Ford Certified Pre-Owned 1.9% for 60 Months APR Financing. Stop by our dealership or visit our website for more details. 
This Week's Open Houses!
In the market for a new house? Visit to view this week's open houses. Open houses are updated on Thursdays for the coming week. We hope you will join us. Please contact one of our Sales Associates if you don’t see your dream home on this list. They will be happy to assist you in your home search.
Call Graystone Homes Today!
Graystone Homes is best known for our high-end custom homes and renovations - but that's not all we do! Call Graystone today at 540-825-1600 to schedule an appointment and learn more.