Improving Your Balance: Decrease Your Risk for Falls - Falls among older adults are quite common; they often lead to injuries that at best limit daily activities or can tragically result in life-altering conditions.  One of the main causes of falling is a difficulty with balance.  Come learn techniques to improve your balance and practice some exercises that will help keep you steady on your feet.  Free and open to the community.

Schedules

  • Occurred Thursday, October 10th, 2019 @ 1:30 pm – 2:30 pm

Venue

The Center

491 Hillsdale Drive
Charlottesville, VA 22901

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