Improving Your Balance: Decrease Your Risk for Falls - Falls among older adults are quite common; they often lead to injuries that at best limit daily activities or can tragically result in life-altering conditions.  One of the main causes of falling is a difficulty with balance.  Come learn techniques to improve your balance and practice some exercises that will help keep you steady on your feet.  Free and open to the community.


  • Occurred Thursday, October 10th, 2019 @ 1:30 pm – 2:30 pm


The Center

491 Hillsdale Drive
Charlottesville, VA 22901

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.